Self Improvement Site
Do not assume. Don�t fret about forgetting your speech before you actually do it. Don�t worry about not getting the job you want because you might mess up at the interview. It�s good to expect the worst; but don�t end up expecting only the worst.
Alter your way of thinking. When you�re being ridiculed, criticized about your family background, or condemned for past mistakes, put on deaf ears. Don�t believe everything you hear. You know yourself better than everybody else does. Never wallow in self-pity.
Self Improvement Site
Self Improvement Exercise
I do not say there is no such thing as fear. Fear does exist. But it exists in your life by your permission only, not because it is needful as a warning against "evil."
Fear is induced by unduly magnifying actual danger, or by conjuring up fictitious dangers through excessive and misdirected psychical reactions. This also may be taken as a signal of danger, but it is a falsely-intentioned witness, for it is not needed, is hostile to the individual because it threatens self-control and it absorbs life's forces in useless and destructive work when they ought to be engaged in creating values.
Spiritual Growth: the Spiritual Challenge of Modern Times
Self Improvement Exercise
